In the early 70’s college campuses were a frequent spawning ground not only for political protests but also for crazy fads. Mix political and social unrest (Vietnam War, draft, racial inequality, military on campuses), with the creativity of youth and the freedom of college life, and VOILA…you have “Streaking”. Streaking (running naked through athletic events, protests, etc.), became a popular, lighthearted way to draw attention to the issue of the day while displaying sexual liberation. Since there was no internet or cell phones at the time, I feel comfortable saying there is no record that I ever participated in the activity.
Saturday, March 14, 2026
Streaking
In the early 70’s college campuses were a frequent spawning ground not only for political protests but also for crazy fads. Mix political and social unrest (Vietnam War, draft, racial inequality, military on campuses), with the creativity of youth and the freedom of college life, and VOILA…you have “Streaking”. Streaking (running naked through athletic events, protests, etc.), became a popular, lighthearted way to draw attention to the issue of the day while displaying sexual liberation. Since there was no internet or cell phones at the time, I feel comfortable saying there is no record that I ever participated in the activity.
Sunday, February 22, 2026
In their Shoes
For many of the athletes, the path to the games was over a decade long, often battling physical injuries and personal tragedies along the way. Once there, all their effort, time and sacrifices come down to one contest, a make or break to achieve their Olympic goal. I can’t image the pressure of that competition, the overwhelming joy of beating their Olympic goal or the crushing despair of failing to perform to their own expectations.
A couple of years ago I set a goal of running one more Boston Marathon before Parkinson’s stole my ability to do it. I had run Boston at least once in every decade since my 20’s and this would be a chance to sneak one in in my 70’s. For two years I trained daily, watched my diet (except for ice cream), and planned out the logistics for the race (hotels, getting an official entry number, etc.). A little over 2 months before the race, kidney problems and a bout of sepsis robbed me of my shot. I remember the overwhelming feeling of disappointment. I know some people will say “get over it, it’s just a race”, and I have (offering them a polite middle finger). But just like the Olympic athlete, win or lose, we can’t understand, really understand, what it’s like unless we’ve been there.
That’s true
for families of children with cancer as well.
All the stories I can give of the challenges the families face, the
months and years of worries and bills and pain and disappointments pale before
the reality of living it. It’s also true
that the joy and relief of successful results or unexpected support when you really
need it most is beyond words. That’s what Help in the Nick of Time tries to
do., to be there to help when it’s needed most.
As for my running, I’m still slogging away (literally slogging this winter). It may not be the Boston Marathon, but I will be out chasing my Marathon Challenge goal to support Help in the Nick of Time.
Sunday, February 1, 2026
The "Why" Question
Ever notice
that we use "Why" more often than any other word when asking a question? We could use when, or who, or what but no….it’s
more often Why. I have a young grandson
who has turned asking Why into an artform.
Every Why answer becomes the raw
material for a new Why question.
Answering
Why questions can be challenging. Sometimes
the answers are too painful to even express.
Sometimes the answer just leads to more questions. And sometimes a question has no good answer. I have a bunch of those for God when I meet
him.
I often get
the Why question about my running. Normally the easiest answer is just turning it
around and asking, “Why don’t you?”. Unsatisfied with my non-answer, over time the
question has become more qualified….”Why do you run so far? Why do you run outside in this cold weather? Why do you run at your age? “
I thought
about it the other day (during a run of course) and came up with a lot of
answers but these were the top 3:
-
I
feel better after I run than before and I seldom feel as good on days I don’t
run. Throughout my life it has been a bell
weather for my health.
-
It
is something I can do that allows me to help others through Help in the Nick of
Time.
-
It
creates shared experiences with my family.
So the short
answer is running allows me to feel good, spend time with my family and help
others. Who can knock that?
.
Sunday, January 11, 2026
When the Spirit MOVES You
I recently
moved, again. The 4th time in
11 years. No, I don’t have a sadistic
streak, I get no pleasure from the stress of packing up years of accumulated
cruft, selling a house, buying a house, and moving to a new area where I have
to establish new friends and doctors.
So it’s not that I enjoy moving, my life just seems to have taken a path
that makes me a bit of a nomad. Despite
the challenges, each move has brought new joys, friends, and experiences, and
brought me closer to my children and grandchildren.
My running
has mirrored that path, each move bringing me new experiences and friends. Even more important to me, it has allowed
shared experiences with my family. This
morning for instance I went for a run with my twin grandsons. They are now in high school and are
accomplished runners but they were kind enough to slow down to match my “old
person pace”….a bit of a mercy run. Over
the course of more than an hour they listened patiently to my stories of the
old days of my running and the Boston Marathon. As most of us older people know, reminiscing
about the old days is just what we do.
It was a shared experience that I wouldn’t have had without moving to be
close to them. It makes all the pain of
moving worthwhile.
As we embark
on another year of Marathon Challenge to help children with cancer and their
families, I remind myself that much like a move, the benefits far exceed the
work.
Friday, April 25, 2025
Leaning on Family
Have I mentioned
I am blessed with 9 wonderful grandchildren?
The credit for that of course goes to their 6 loving parents (and I like
to believe a modicum of credit from us grandparents). Among the parents, all are athletes of
accomplishment, 4 have run marathons and 2 have run the Boston Marathon with
me. It’s no surprise that the 4 oldest grandchildren
are top runners on their school cross country team and the next youngest 2
while not old enough yet to join the school team, are also runners.
All of them
joined in to help me crank out the miles including the 3 and 5 year-olds who
ran/walked with me for a mile (actually they would sprint ahead then stop and
wait for me to catch up). I don’t have
words to express the joy of running with my grandkids, exchanging stories about
school, friends, activities and sports.
Equally emotional was having the family gather in Nick’s memory to help
children and their families struggling with cancer. Who wouldn’t tear up when the 3 and 5 year-olds
handed me their money from their Easter egg hunt to honor Nick and help the
sick children.
Another
Marathon Challenge in the books. We met
our family goal of 50 miles and God willing I will be out there again next
year. I am still in need of donations
to meet this years goals, if you haven’t given yet we can use your help.
As always,
thank you for your support.
Sunday, April 6, 2025
Running Like a Turtle
Bear with me
for a minute. I’m not a big fan of Rom-Coms
(Romantic Comedies). The plots tend to
be rote and predictable (boy meets girl, love at first sight or they hate each
other, life either gets in the way or brings them together, then happily ever
after). The exception for me is Fifty First Dates. In it Adam Sandler meets Drew Barrymore who
has a traumatic brain injury that prevents her from creating new memories.
Every day when she wakes up in her mind she is back before her accident. And
every day Adam must woo her all over again.
Running with
Parkinson’s is kind of like that. On many mornings when I get up, it feels like
my body has forgotten how to move. The muscle memory is still there but for some
reason the brain can’t seem to find it. Kind
of like Alzheimer’s for the muscles. Some days are better than others but every day
requires some level of retraining to reestablish the connection between the
brain and the muscles. That translates into a lot of warm up and spending
the first few miles reteaching the body how to move. On the best days that connection gets
reestablished but slower than an old dial up modem. It doesn’t
help that one side moves slower than the other making my running look more like
a “zombie shuffle”.
So, where
are we on the Marathon Challenge? Again
this year I’ll be leaning on my family to help me complete the distance. I haven’t recovered from last year’s
kidney/sepsis challenges but I still have a few miles left in me and running/jogging/walking
with my children and grandchildren is an inspiration for me. That, and the help I get from all of you in
supporting the children fighting cancer.
Their marathon is much more challenging than mine.
So, in two
week I’ll be out there again, this time running like a turtle.
Saturday, March 8, 2025
Putting a Face on it
Ever wonder when you contribute to a charity, where your money goes or what kind of an impact it has? Instead of blogging about running this week I thought I’d pass a long some stories of the lives you’ve touched through your support of Help in the Nick of Time.
Help in the
Nick of Time funds a number of efforts to help families that are struggling
with childhood cancer. The two biggest programs, executed in conjunction
with our partner One Mission, are the Junior Good Box program and the Never Alone
Fund.
The Good Box
program sends age-appropriate boxes of toys, games, crafts, and stuffed animals
to the children in the midst of fighting cancer. It is a treasure chest of joy and distraction
when a child is dealing with the painful, boring, and isolating process of
cancer treatment.
The Never
Alone fund targets helping families deal with the unexpected and often devastating
issue that come up during treatment. This could be as simple as the treatment.
funds for a babysitter so a single mom can leave a sibling home when going to
the hospital or more critical like money for a parent’s place to stay near the
hospital, or funds to fix that old car that’s the lifeline to get to the hospital
and doctor visits.
This past
year with your help we sent over 80 Good Boxes to children ranging in age from
1 to 18 and covering 31 states. Almost half these children have Leukemia, one
of most difficult forms of cancer. The
thank you notes from parents are heartwarming but these pictures tell the story
even better.
The Never
Alone fund was also busy this year, helping families facing difficult life
situations while fighting cancer. These
included helping with car repairs to get back and forth to treatment, dealing
with short term rental needs, and in one case helping a family who lost
everything in a fire.
Hopefully
this has helped put some faces and stories to what Help in the Nick of Time and
One Mission are doing with what you contribute.
100% of what is raised goes to helping these families. Your support will smooth out the bumps in the
road for families and put smiles on the faces of children as they go about the
task of fighting childhood cancer. You should be proud.
Saturday, February 15, 2025
The WHY Dilemma
Not too long ago I had a conversation with my 5-year-old grandson who has a particular affinity for the word “Why”. I enjoy his unbound curiosity for understanding why things are the way they are, especially when that curiosity is not aimed at me. It’s not that I mind answering the non-stop why questions, it’s more that I know when we are 4 “whys” deep on a topic I inevitably will reach a question that exceeds my knowledge base. Take the following exchange from last fall:Me: Let’s go blow the leaves off the lawn (he loves using tools)O: Why do we need to blow them off the lawn?
Me: So they won’t
cause bare spots?
O: Why will
they cause bare spots?
Me: Because they will kill the grass.
O: Why will they kill the grass?
Me: How
about we take the dog for a walk instead.
There are
several technics I’ve honed to get out of this cycle. There’s the tried-and-true deflection…” Good
question, ask your (dad, mom, grandma)”.
This works particularly well when they ask where babies come from. Then
there’s the distraction method…” oh, look at the time, I think Grandma has
cookies waiting for us)”. Finally, there
is always the option to make up an answer.
I find these days kids beyond the age of 6 know how to check an answer
with Alexa or Google so it’s best not to give an answer that leaves them with
the impression you are becoming senile.
Over the
holidays my 4-year-old granddaughter was watching me try to tie my running
shoes and she asked me why my hand shakes and why my movements are so
slow. I panicked thinking I’m on the verge of a
series of “whys” if I answer wrong might scare or confuse a 4-year-old. I explained I had a sickness in my brain
that makes it hard to do some things.
She thought about that for a bit and then asked “Does it hurt when you
run”. I told her it does sometimes. Then she asked the big WHY…Why do you keep
running?
It's a
simple question with a very complex answer.
Is it because it’s what I’ve chosen to keep my memory of my son alive
through Help in the Nick of Time fund raising? Is it because I am stubborn and unwilling to let
Parkinsons totally take running away from me?
Or maybe it’s because on the days I am able to get out and run, I feel
better both mentally and physically afterwards.
For a short while I can push back against the disease.
Regardless of which reason (or maybe because of all of them) I am pounding the roads again this year to raise funds to help children battling pediatric cancer. With your support last year, we were able to help even more children and their families at one of the worst moments in their life. Despite the snow and ice (yes...8 inches of snow in VA) training continues. Slow and steady.
Next blog I’ll
pass along more details on the lives we’ve touched and the smiles we created.
Till next time…..
Sunday, January 19, 2025
Doing the Dopey
Those of you who followed my blog last year may recall a blog I wrote asking the question…Why had the marathon become the “in” thing to do these days? As an example, I used the Disney World Marathon where 10’s of thousands of people sign up a year in advance and pay hundreds of dollars to spend their vacation in “the happiest place on earth” subjecting themselves to the pain of a marathon. The rational side of me would rather stay home, save hundreds of dollars, avoid all the travel hassles and save my vacation days for something a lot less painful. For those looking for the “marathon experience” you can always just beat your legs with a rolling pin for an hour.
In reality I
would do the Disney Marathon in a second if I could still run that far. Instead, I was able to experience it through
my daughter who ran her first marathon at Disney a week ago. But
running a marathon was not enough, she and her husband signed up for the “Dopey”. Aptly named, the Dopey is a series of runs
starting with a 5K (3.1 miles) on Thursday morning, a 10K (6.2 miles) on
Friday, a half marathon (13.1 miles) on Saturday and then a full marathon on
Sunday. Checking my calculator, that’s
48.6 miles not counting all the walking miles in the parks after the runs. To be fair, this not race, more of a social
event. As is Disney’s style, they set it
up as a whole experience with creative medals, social activities, and pictures
with Disney characters along the route.
During the marathon you can even stop to ride some the rides.
While there
are no Dopeys or marathons in my future I will be doing my Marathon Challenge again
this year. As long as I can move, I plan
to continue the programs to help children with cancer. More on the “Help in the Nick of Time”
programs and the Marathon Challenge to come.
In case you are wondering….yes my daughter and her husband did complete them all, even stopping for pictures and stopping for a ride in the park. I’m very proud of them. They got the medals and experience; I got to watch their children (I got the better deal).
Saturday, April 13, 2024
It's a Family Affair
While I
never pushed my children to run, all of them ran in high school. I don’t
know if my running had any influence on their decision but it is something they
all have carried on later in their lives and now are passing on to some of their
children.
I had hoped
this year’s marathon Challenge was going to be done at the Boston Marathon but
that just wasn’t to be. The combination
of a gift of leftover hardware in my body, surgery, sepsis, and an all-expenses
paid trip to the ICU in the last few months made that near impossible. Add in the impact to my Parkinson’s (illness turbo-charges
symptoms) and a wife who was a voice of reason, throwing in the towel was discouraging
but the right answer.
My family,
who were universally behind my wife’s position, stepped up again this year to
help me out. We got together in
Pennsylvania where my daughter’s families live and they joined me in an effort
to complete 26.2 miles as a family. My goal was to jog/walk half the marathon distance
and have the other half completed by family.
As it turns out, altogether we covered almost 100 miles with three of my
grandchildren (ages 7,13,13) doing a full 13 miles with me. My father-in-law even contributed a mile
remotely making it a 4-generation effort.
With another
year in the books, I want to thank everyone for all the support and kind words
that helped me make my Help in the Nick of Time goal and Marathon Challenge
possible. The children and families it
will help send their thanks as well. Finally, a special thanks to all my family
members for putting up with me through this year’s efforts. Love you all.
Stay safe
and God willing I’ll be back next year.
Sunday, March 24, 2024
Running for the Children
While many
of us have been touched by cancer, most of us can’t begin to imagine what it’s
like to be a family with a child fighting cancer. Bringing
a little joy and support to them during the tough times has been the goal of
Help in the Nick of Time. This is a story of one of those cancer patients we
touched.
Connor was
12 when he was diagnosed with cancer. A passionate
hockey player (goalie) and a member of the local baseball team, his life
changed overnight to a life of injections, IV’s, surgery, chemo, radiation, and
transfusions. To get the specialized help he needed he had
to travel away from home staying over 200 days during the next year at a Ronald
McDonald’s House near the hospital.
During that time Connor would face rounds of chemo (82 treatments),
radiation, transfusions, and testing, and in the process losing a third of his
body weight. But a measure of a person’s character is not
just surviving the fight but how they fight.
In this case Connor would be considered a world heavy weight
champion. Not only did he keep a
positive attitude, he made a positive impact on the people around him,
including his hospital staff and other cancer patients. Described
as a good friend, kindhearted and sweet hundreds of people darned red and white
striped “Where’s Waldo” knee socks to show their support. This carried over to his own family as
well. His sister wrote on Facebook “i actually have no idea how he has been so
strong and not only kept my parents sane but me aswell, connor is the strongest
person i know and i love him more than words itself.”
It was well
into his second year of treatment when, with your support, Help in the Nick of
Time, together with One Mission, sent Connor a box of gifts with the goal of
bringing a bit of joy and surprise into what can often be a daily grind of
tests and treatments.
The initial treatment
for Connor’s tumor was a success but like most battles with cancer it was not a
“one and done”. Six months after
coming home Conner lost his battle with cancer.
My running
and fund raising with Help in the Nick of Time is not going to cure cancer or
fund breakthrough research, no matter how fast or far I run. But I believe it’s all about offering a bit
of joy and a note of caring at a time when a child and their family really
needs it.
As for my
marathon efforts, getting back to running has been a challenge. Age is a soulless master and my 70-year-old
body is taking longer to recover from the hospital stay than I would like. But
I’m back to walking and a bit of jogging and with the help of my family we hope
to complete this year’s Marathon Challenge as a team next weekend.

