Sunday, January 22, 2023

Teamwork Makes the Dream Work

 

I recently finished reading Chris MacDougal’s latest book “Running with Sherman”.   Chris is best known for kicking off the barefoot running craze about 15 years ago with his book “Born to Run” (good read….you don’t have to be a runner to enjoy it).    I went to visit Chris a few years back at his farm in Peach Bottom PA. and when we went for a walk on the trails near his farm he introduced us to his running partner, Sherman. 

If you’ve read the book, you know Sherman is a burro.   Yup…4 legs, tail, twitchy ears and a stubborn streak wider than the Mississippi river.   Chris rescued Sherman from sure death and as part of nursing him back to health he would take him running.   Chris set the goal of getting Sherman healthy enough that together they could run the grueling World Champion Pack Burro Race in Colorado.    The race is 14.5 miles up a mountain with a 3000-foot elevation gain and then 14.5 miles back down.   Some would think running 29 miles on mountain trails is enough of a challenge but try convincing a donkey that he wants to do it with you.

We’ve already established in past blogs that distance runners tend to be a few apples short of a bushel so you won’t be surprised to know there are dozens of crazy, sometimes life threatening, races out there.  Of course, wherever you find the combination of alcohol, testosterone and a bet, you know the result may be entertaining but not particularly sane.        For those that find marathons to be a walk in the park, there are numerous 100 miles races.  And since that is not challenging enough, lets’ do them on trails…. over mountains…across streams…in rain and snow….in some cases without any support (what…no water stations?).    Did I mention that these races typically take 24 hours or more to complete which means running in the dark often in locations where mountain lions, bears and snakes live.    In those areas it might be smart to let someone go ahead of you.

If that isn’t enough of a challenge there are longer races, like the 200-mile 5-day race across Wales.   Or how about the Moab Utah 240 mile run in the dessert mountains around Arches National Park.   I recently ran in the area one morning and it was already 75 degrees at 7AM.    If you are partial to heat, there’s the Bad Water 135 (miles) that runs through Death Valley and ends with a run up Mt. Whitney (over 14,000 feet).    Rumor has it you have to run on the white line on the side of the road because the blacktop will melt your running shoes.     For those runners who can spare the time and are in a hurry to go nowhere, there is a 3100-mile run over 52 days.   It’s run in NYC on a .6-mile loop (over 5100 laps).

The one thing that most of these races have in common (besides the questionable sanity in entering) is it takes a team of support people to help the runner be successful.    In the Bad Water race for example, runners are followed by support teams in RVs to periodically help the runners to cool down (sometimes by putting them in ice baths).     

My team in past years have been the generous people who have supported my marathon efforts by donating to Help in the Nick of Time to help families facing the challenges of pediatric cancer.  In 2022 that allowed us to double the families we helped.   But there are even more families who need our support and unfortunately relying on my Marathon Challenge alone is not enough.    So, this year I’m inviting more people to get involved by setting up a Help in the Nick of Time Virtual Run/Walk.   Shortly I’ll be releasing the web site where anyone can join me by either committing to run/walk a 5K (3.1 miles) at one time or run/walk 26 miles over 47 days between March 1 and April 16 (the day I’ll attempt my Marathon Challenge and the day before the Boston Marathon).     The site will allow you to post your results and everyone who completes their challenge will get a run T-Shirt.    You have the option of going it alone or putting together a team of your family and friends to join you.   All proceeds will go to supporting children with pediatric cancer and their families.

We all either have been impacted by cancer or know people who have.  Here’s a great opportunity to do something for yourself and put a smile on the face of a child battling cancer.   There’s also the added benefit giving cancer the finger.

More info coming shortly….warm up those running/walking shoes and start recruiting your partners!

Monday, January 9, 2023

New Year....New Changes

 


You’ve got to love this time of year. A time when the news shows, talk shows and podcasts all have experts telling us how to make and keep new year’s resolutions.   When someone asks me “What’s your resolutions this year?” what I hear is “You have some real issues and you need to fix them”.  If, heaven forbid, I respond that I don’t have any new year’s resolutions then they are quick to point out I’m totally self-unaware and need a resolution to fix that.

So, this year I have one new year’s resolution….to eat ice cream every day.    It’s not that I don’t have any flaws that need improvement (just ask my wife and kids) it’s just I know from experience, for me, New Year’s resolutions don’t work.   I’m not alone, only 9-12% of people keep their resolutions and most people abandon their them by January 18th.    In fact, January 17 is known as “ditch your resolution” day.    Resolutions to me are like rubbing your face in your shortcomings that you otherwise can blissfully ignore.  I find being so self-unaware is very relaxing.  

The truth is, I’m pretty comfortable with myself and if something is really important to me, I just throw myself into it.  Like my commitment to use running to fund programs for children and their families dealing with pediatric cancer.   The funds we raise through Help in the Nick of Time touch the lives for thousands of people at a time in their lives when they could really use a helping hand.  In past years fund raising has revolved around my running the Boston Marathon.  When cancer got in the way I moved to running a multi-day Marathon Challenge.    While the combination of age and Parkinson’s create some additional challenges, I will be taking on the marathon this year but with some interesting changes.   This year I working to make it a team effort involving as many people as I can to virtually run with me to help me complete the challenge.

So welcome aboard for this year’s adventure in old age distance running.    As always, your support goes a long way towards helping me making my running and funding goals but more importantly, helping children.  Together we are an awesome team!

More on how to get involved in the next blog.